Gyms in Ireland
Welcome to Irelands Health & Fitness Directory, listing Gyms & Gymclasses in Ireland. Our comprehensive list of Gyms can be found below
Have a browse through these articles to find some tips on the best ways to keep in shape....
Being "fit" essentially means being able to perform well in a wide variety of physically exerting circumstances. If you want to improve your fitness here... more
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Fitness Classes. Six of the best...
To lose weight, gain muscle tone, get fit, what is the best way to do one or all of he above? What are the most popular fitness classes in Ireland in 2009?... more
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Pole Fitness and Pole Dance
Pole Dancing has been rising in popularity over the last few years among women of all sizes and ages who like to mix exercise, energy and fun. Class participants learn how to... more
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Boxercise
Boxing training or boxercise is becoming recognized as a great way to increase fitness and control weight. Many boxing workouts use a combination of various... more
The classes are performed to music using free weights-plates, barbells and an aerobic step. Participants choose their weights based on the exercise and their... more
Comments (0) Posted to General 04/27/2009 Edit